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This is a podcast brought to you by the Archdiocese of Regina where we attempt to navigate this winding road of faith in Jesus Christ so that we might know him more intimately, love him more profoundly and together serve him more deeply in our daily lives.

Have a question you'd like us to address on the show? Email Eric at egurash@archregina.sk.ca.

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Aug 24, 2021

Deacon Eric Gurash discusses the intersection of faith and mental health in this examination of St. Ignatius of Loyola's Rules for Discernment of Spirits and new research into Religious Cognitive Behavioral Therapy.

Read more and find links: https://bit.ly/3z4CfMx

Show Snippet: "It recognizes that, in the midst of a spiritual or a mental health crisis, both emotion and reason may be hindered in ways we are not immediately aware. Taking time to foster awareness allows us to recognize our current emotional and/or spiritual state before taking action."