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This is a podcast brought to you by the Archdiocese of Regina where we attempt to navigate this winding road of faith in Jesus Christ so that we might know him more intimately, love him more profoundly and together serve him more deeply in our daily lives.

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Aug 24, 2021

Deacon Eric Gurash discusses the intersection of faith and mental health in this examination of St. Ignatius of Loyola's Rules for Discernment of Spirits and new research into Religious Cognitive Behavioral Therapy.

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Show Snippet: "It recognizes that, in the midst of a...

Jul 13, 2021

Our Catholic faith has much to say regarding maintaining our physical, emotional, and spiritual health. This week Deacon Eric spends some time examining the role of Rote and Intercessory prayer in building mental health resiliency.

Show Snippet: "...rote prayers, like the Jesus Prayer, the Sucipe, or the Lord’s...

Apr 27, 2021

Deacon Eric Gurash discusses the healing grace in speaking our pain out loud and the role the Psalms can play in helping us to do this.

Show Snippet: "God understands what the UCLA study and others like it indicate; speaking our feelings of abandonment, powerlessness, fear, and even anger out loud can be the...