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This is a podcast brought to you by the Archdiocese of Regina where we attempt to navigate this winding road of faith in Jesus Christ so that we might know him more intimately, love him more profoundly and together serve him more deeply in our daily lives.

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This Podcast is distributed under a Creative Commons License.You are free to copy and redistribute the material in any medium or format. With the following restrictions; Attribution "Thinking Faith! A Production of the Archdiocese of Regina:", NonCommercial, No Derivative material. Full Legal License can be found at

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Feb 7, 2023

This week Deacon Eric discusses how Catholic spiritual practice and positive psychology can work together to create a healthy and sustainable approach to well-being while cultivating a deeper connection to our God and others.

Show Snippet: "Without stating it expressly, Positive psychology recognizes a fundamental...

Nov 1, 2022

November is traditionally a month dedicated to remembering and praying for our dearly departed loved ones and friends. It can also be a time when we experience a deepening or resurgence of grief over losses, whether they have been recent or some time ago. Deacon Eric takes time this week to examine ways we might...

May 3, 2022

As Mental Health Awareness week begins and in honour of May as Mental Health Month, we continue our examination of the saints and mental health with a look at Sts. Louis Martin and Therese of Lisieux.

Show Snippet: "St. Therese understood that her mental health challenges did not define her deepest self. Clinging to...

Mar 8, 2022

Thinking Faith begins a new faith and mental health series featuring the Saints. Over the next few months, Deacon Eric highlights various saints whose intercessions can be particularly helpful for those struggling with mental health challenges and those who accompany them.

Show Snippet: "St. Dymphna’s intercessions...

Aug 24, 2021

Deacon Eric Gurash discusses the intersection of faith and mental health in this examination of St. Ignatius of Loyola's Rules for Discernment of Spirits and new research into Religious Cognitive Behavioral Therapy.

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Show Snippet: "It recognizes that, in the midst of a...