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This is a podcast brought to you by the Archdiocese of Regina where we attempt to navigate this winding road of faith in Jesus Christ so that we might know him more intimately, love him more profoundly and together serve him more deeply in our daily lives.

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Feb 7, 2023

This week Deacon Eric discusses how Catholic spiritual practice and positive psychology can work together to create a healthy and sustainable approach to well-being while cultivating a deeper connection to our God and others.

Show Snippet: "Without stating it expressly, Positive psychology recognizes a fundamental Christian truth; that human beings are indeed “fearfully and wonderfully made” and that the human person is a beautiful mystery with an inherent purpose, meaning, and dignity."

The Gospel of Happiness by Christopher Kaczor -

Finding Joy in the Gospel; Positive Psychology and the Spiritual Life -