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This is a podcast brought to you by the Archdiocese of Regina where we attempt to navigate this winding road of faith in Jesus Christ so that we might know him more intimately, love him more profoundly and together serve him more deeply in our daily lives.

Have a question you'd like us to address on the show? Email Eric at egurash@archregina.sk.ca.

This Podcast is distributed under a Creative Commons License.You are free to copy and redistribute the material in any medium or format. With the following restrictions; Attribution "Thinking Faith! A Production of the Archdiocese of Regina: www.archregina.sk.ca.", NonCommercial, No Derivative material. Full Legal License can be found at CreativeCommons.org

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  2. Finding Grace in the Dark The Examen Prayer and Mental Health

Finding Grace in the Dark The Examen Prayer and Mental Health

May 21, 2024

During this Mental Health Awareness Month, Deacon Eric Gurash discusses the challenges of navigating a relationship with God amid acute mental health struggles and chronic mental illness and points to the Awareness Examen as a particularly powerful tool for building resiliency and discovering God's presence even in our hardest trials.

For more about the Examen Prayer visit: https://www.jesuits.org/spirituality/the-ignatian-examen/

For Mental Health Spiritual Peer Support and other resources, visit: https://emmaussupport.ca/