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This is a podcast brought to you by the Archdiocese of Regina where we attempt to navigate this winding road of faith in Jesus Christ so that we might know him more intimately, love him more profoundly and together serve him more deeply in our daily lives.

Have a question you'd like us to address on the show? Email Eric at egurash@archregina.sk.ca.

This Podcast is distributed under a Creative Commons License.You are free to copy and redistribute the material in any medium or format. With the following restrictions; Attribution "Thinking Faith! A Production of the Archdiocese of Regina: www.archregina.sk.ca.", NonCommercial, No Derivative material. Full Legal License can be found at CreativeCommons.org

*music provided by www.bensound.com

Mar 2, 2021

In this part 2 of 2, we continue our conversation around faith and mental health, discussing what is helpful, what is not, and some practical ideas for building more mental health-related resiliency into our daily lives.

Show Snippet: "It's extremely dangerous when we imagine that what's going on with mental health is simply a matter of someone's spiritual life not being in order, and so what they need to do is just pray more, offer it up and do all of the pius Catholic things you're supposed to do..."

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